Mexican Cooking: Chicken and Shrimp Burritos + Black Bean Rice


One of my favourite meals these days for a great balance of all the great nutrients you need, is definitely a Mexican burrito bowl. Just look at those beautiful colours! They’ve got to be good for you. Well, it was a day off, and I thought it would be a fun to have a mini […]

Healthy Cooking: Chicken Penne Salad w/Lemon Yogurt Dressing


I absolutely love creamy salad dressings, but if you go with the usual caesar or ranch dressing, you’re really better off eating a cheeseburger nutritionally. Protein is a must for me in every salad, and I don’t buy into the no-carb hype. So, I’m going to introduce one of my favourite ways to put together […]

Chinese Cooking: Mom’s Claypot Rice Recipe


One of my most favourite dishes growing up is this giant pot of my mom’s homemade claypot rice. I always loved how we’d huddle round the dining table, waiting for the moment where she’d lift the lid of the pot. All those magical flavours would come wafting out and make all our mouths water. One […]