Sous Vide Cooking: Filet Mignon & Ribeye with Roasted Vegetables


Sean and I recently broke out our Annova sous vide device to cook our meats, and we have not turned back since. It is seriously a game changer when it comes to getting your steaks, chops, fish and even eggs to come out absolutely perfect every single time. Just look at that amazing, pink, juicy medium […]

Mexican Cooking: Pico de Gallo (Salsa Fresca)


So, what’s the difference between pico de gallo and salsa? Well, pico de gallo is also called salsa fresca. And as its name suggests, it is a type of fresh salsa. It’s crunchy, fresh, and much less soupy than regular salsas which tend to be blended or puréed. I generally prefer pico de gallo as fillings for burritos and […]

Healthy Cooking: Chicken Penne Salad w/Lemon Yogurt Dressing


I absolutely love creamy salad dressings, but if you go with the usual caesar or ranch dressing, you’re really better off eating a cheeseburger nutritionally. Protein is a must for me in every salad, and I don’t buy into the no-carb hype. So, I’m going to introduce one of my favourite ways to put together […]