Musings: Chocolate Heart, Razor Mind


When it comes to finding our way around the world, wearing your heart on your sleeve can give you whiplash. I’m sure we’ve all run into our fair share of negativity and heartache, and learnt painful lessons. But ultimately, fear is the kiss of death when it comes to the spirit of love, discovery and adventure. A cold heart […]

Musings: Taking Shortcuts


Two days ago, I asked chef extraordinaire Gordon Ramsay what is the one thing that ticks him off the most. And he said, “When people take shortcuts.” It got me thinking about something I’ve been reflecting on lately about discipline. I train at least 3 times a week, an hour or two of Muay Thai or […]