Mexican Cooking: Chicken and Shrimp Burritos + Black Bean Rice


One of my favourite meals these days for a great balance of all the great nutrients you need, is definitely a Mexican burrito bowl. Just look at those beautiful colours! They’ve got to be good for you. Well, it was a day off, and I thought it would be a fun to have a mini […]

Healthy Cooking: Oven-baked Spiced Herb Chicken Breast


An oven-baked chicken breast is one of the most versatile dishes you can make. You could serve it up on its own with sautéed vegetables. Or even use it in salads, sandwiches and even on pizza. It’s also a much healthier option than frying or grilling. The trick to get it juicy is how you […]